Discuss and describe three of your current health behaviors

Discuss and describe three of your current health behaviors. The health behaviors you describe may be positive or negative behaviors. Be specific in your description. Identify three (3) factors that currently affect your health behaviors. Think about factors such as your culture, how you were raised, and your environment. Discuss/explain how these factors have affected your personal health behaviors today. o When considering your culture think about: where you are from, where your parents are from, your friends, family and co-workers and how these influence your health behaviors either positively or negatively. Make sure to explain your answer.

Solution

Health behaviors is a person\'s belief and action regarding health and good living.

Health behaviors may be positive or negative. Positive health behaviors leads to disease free life and promotes good health while negative health behaviors like eating tobacco and smoking leads to bad health.

Food you eat sleeping time and daily activity affect Health behaviors.

There are several factor which affect personal health behaviors your behaviors like stress can affect your health , dietary intake which has direct impact on health and finally your physical activity.

Tradition and culture too affect health behavior, different culture have different food habit and tradition which has impact on healthy life style of people. Interaction with other person too affect health.Positive interaction with co worker or having strain relation has impact on person\'s health.