In 1984 Allan M Roza and Harry modified the Harris Benedict
In 1984 Allan M. Roza and Harry modified the Harris Benedict original reason for this change? Revised Equation: These formulas do not take into account the difference in metabolic activity between lean body mass and body fat. The Katch-McArdle formula take this into account. Now use Katch-McArdle formula to calculate you BMR. Your lean body mass is the amount of weight you carry on your body that isn\'t fat. The goal of any bodybuilder or fitness enthusiast is to drop weight while keeping your lean body mass the same, in other words, dropping your body fat percentage. Calculate your (according to your gender) lean body mass using James\'s method. Now, you calculate your BMI, using the following equation:
Solution
For all the calulations required the correct height information is manadatory to get rational values. The image shown here mentions a height of 60 cm which seems very irrelevant. You are requested to re-check and confirm.
Meanwhile pls note that in 1948 Allan M. Roza and Harry modified the Harris Benedict Equation because it was found to be useful for calculating the resting energy expenditure in normally nourshed individuals but the calculation for the malnourished individuals was in accurate.
