aanment Brief and Feedback form OCn unit with single assignm

aanment Brief and Feedback form OCn unit with single assignment) Table 2 Steak Cod Facts Nutrition Facts Amount Per 100 grams Amount Per 100 gams Daily Value\' calorie Total Fat 19 g S Daily Value\' 40% Total Fat 07g Saturated fat 8 g 0.59 Saturated fat 0.1g ed fat 9 g fat 029 Cholesterol mg Monounsaturated 0.19 Sodium 58 mg Cholesterol 43 mg Potassium 279 mg sodium mg Total Carbohydrate 0 g Poussium 413 mg Dietary fiber og Total Carbohydrate Sugar 0g Dietary fiber 0 g Protein 25 g Sugar 0% Vitamin C 0% Protein 18 g Vitamin A 0% Vitamin C 1% Vitamin B-6 25% Calcium 36 Magnesium 5% Vramin D Veamin B-12 9% Vitamin B6 Percent Daily Values are based on 2000 calore det Your daily values may be higher of lower depending on your calorie needs Vitamin B-12 14% Magnesium \"Per cent Daily Values are based on a 2.000 calone det. Your daily values may be higher or louer depending on your calore needs

Solution

Steak.

Steak is the rich source of protiens. Besides protiens, steak is also rich in vitamins especially vitamin B6 and B12, alongwith good deal of monounsaturated fats. Besides nutritional value, steak is highly delicious when served fried or broiled