Aerobic training the size and the number of mitochondria in

Aerobic training the size and the number of mitochondria in cells. decreases, decreases decreases, Increases Increases, decreases Increases, Increases

Solution

Increases, in size and increases the number of mitochondira of cells.

Size increases due to increase in mitochondrial content. Through aerobic training , potential for aerobic ATP increases. It also improves the control of energy metabolism, and oxidize more fatty acids and less glycogen, and improves muscle performance. Increasing the number of mitochondrial cell in your body results in more energy and a longer duration. Aerobic training stimulate an increase in mitochondria.