Describe and demonstrate the following 16 different joint mo

Describe and demonstrate the following 16 different joint movements: Flexion Extension Hyperextension Dorsiflexion Plantar flexion Abduction Adduction Rotation Supination Pronation Eversion Inversion Protraction Retraction Elevation Depression

Solution

The following are the different types of movements that occur at the synovial joints:

1). Flexion: Decreasing the angle of a joint; Eg: Bending the limbs is flexion (bending the arm at elbow).

2). Extension: Increasing the angle of the joint; Eg: Unbending of limbs is extension (unbending of led at the knee).

3). Hyperextension: Extending the joint beyond the anatomical position. Eg: Hyperextension at the elbow joint.

4). Dorsiflexion: Moving the foot towards the shin with the movement at the ankle. Eg: rocking back on heels.

5). Plantar flexion: Moving the foot away the shin with the movement at the ankle. Eg: walking on toes.

6). Abduction: Moving a body part away from the midline; Eg: Separation of legs away from the one another and away from the midline is abduction.

7). Adduction: Moving a body part toward the midline; Eg: Bringing arms down towards the sides from the straight out position at the shoulders is an example of adduction.

8). Rotation: Moving a part around an axis. Eg: Rotation of head.

9). Circumduction: Moving a body part in a circle, circumduction allows the movement in 360 degrees angle. Eg: conical movement of hip or shoulder.

10). Supination: Body lying face up. Eg: Rotation of palms to face anteriorly.

11). Pronation: Body lying face down. Eg: Rotation of palms to face posteriorly.

12). Eversion: Turing the foot in a direction to face the plantar surface laterally.

13). Inversion: Turing the foot in a direction to face the plantar surface medially.

14). Protraction: Moving a part forward. Eg: Thrusting head forward.

15). Retraction: Moving a part backward. Eg: Backward pulling of head.

16). Elevation: Raising a body part. Eg: Shoulder elevation

17). Depression: Lowerign a body part. Eg: Shoulder depression.

 Describe and demonstrate the following 16 different joint movements: Flexion Extension Hyperextension Dorsiflexion Plantar flexion Abduction Adduction Rotation

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