I need a thesis statement for an informative speech on how t

I need a thesis statement for an informative speech on how to manage stress.

Solution

First of all we need know the root cause of stres. Then we could try to manage it.

At time it helps to understand what we can control and what we can\'t , especially at work.

At times we need to let it go. And try to what we love.

We need to try to create some techniques that could counter stress.

Try to Exercise regularly .

Spend time with your loved ones .

Eat healthy.

Try to have a smooth lift curve and avoid sharpe edges. As we all now at the edges the stress is the maximum.