This exercise is based on the following data on four popular

This exercise is based on the following data on four popular bodybuilding supplements. (Figures shown correspond to a single serving.) You are thinking of combining the last three supplements in the table to obtain a 10-day supply that gives you the maximum possible amount of creatine, but no more than 1,400 milligrams of alpha lipoic acid and 315 grams of carbohydrates. How many servings of each supplement should you combine to meet your specifications? Ribo Force HP servings Creatine Transport servings Pre-Load Creatine servings How much creatine will you get? [ ]g

Solution

you need 1075mg of alpha liopic acid, 155g of carbogydrate

2.8 servings of cretinin and pre-load creatine

5 servings of riboforce HP