1 If your usual energy intake exceeds your energy requiremen

1. If your usual energy intake exceeds your energy requirements by 500 kcal per day, this could lead to weight gain of approximately

2. Equations that calculate your Estimated Energy Requirement (EER; the amount of kcal you need to consume each day to maintain your current body weight) include which of the following factors? Select all that apply.

Solution

1)Intake of 500kcal per day leads to 3500kcal per week which will result in weight gain of 1pound in a week. The answer is \'c\'.

2.)Factors considered to calculate Estimated energy requirement are weight,height,gender,age and activity level.