Describe the cognitive and noncognitive abilities relating t

Describe the cognitive and non-cognitive abilities relating to Emotional Intelligence. Provide an example of how you might use EQ in your daily life. Respond to at least two of your peers for this posting with suggestions that might work for them within their daily lives.

Solution

Emotional Intelligence, the term from its very advent back in 1964 has raised a lot of questions in the minds of human beings, it is also termed as Emotional Quotient which can be defined as the ability of human beings to understand and evaluate the emotion of the person himself and also of others. Different feelings and activities segregated accordingly and emotional intelligence is used to understand the unique nature of the activities and feelings. Emotional Intelligence is defined through various models and by various professionals and it can be stated that individuals with high Emotional Intelligence possess better mental health and leadership skills which actually enhance and improve there performance. There are also a lot of criticism and controversies over the term because a direct relationship is absent and there are speculations regarding the existence of the factor as the qualities are said to be an outcome of general intelligence.

It can be stated from the theories and models related to Emotional Intelligence that it has a strong relation with the cognitive and non cognitive abilities of a human being which deals with the skills of the brain in order to solve a problem with incremental level of difficulty. Cognitive abilities are generally the ability to think and percept about anything and the quality is intelligence, on the other hand Non Cognitive ability is the ability to adapt and improve one\'s self through proper discipline and education. It can be stated in this context that Emotional Intelligence has a relation on both these abilities because the cognitive abilities needs to sharper with time and the non cognitive abilities and the soft skills needs are enhanced because the ability to understand and realize the emotional feeling is important.

We have to go through a lot of examples in our daily and one such is the problem solving skills that we need to possess in order to trouble shoot the impediments that we face in our field of work which may be technical, non technical or interpersonal. The population in our workplace is very much diverse and we need to deal with everyone in a different manner which will maintain the harmony in the workplace and help to establish relationships. Understanding the emotions of the colleagues are important which will help us more in order to communicate with them and also maintain a healthy bond even off work.