Select a weight loss program or product It can be either ove
Select a weight loss program or product. It can be either over-the-counter or prescription. In your response, include the following information in a numbered list: The name of the product What is the cost of the product? Is there a brochure, pamphlet, or any written instructions with the product? What is the recommended intake or dosage? List the first 4 ingredients and the amounts shown on the product label. What is the product “claim” or “promise?” What precautions, contraindications, or warnings are stated on the product? List the exercise guidelines/recommendations that are presented with the product. List the nutrition guidelines/recommendations that are presented with the product. Do you know anyone who took this product? What was their experience? Is there anything unusual about this product? Would you recommend this product/program? Why or why not?
Solution
Here is the example of weight loss product :-
name of the product - Herbalife First Month Weight Loss Program
cost of the product - Rs. 3358.00
brochure, pamphlet, or any written instructions - 1st Month Program with basic products and easy to follow, Start for great results ...
recommended intake -
the first 4 ingredients and the amounts shown on the product -
product “claim” or “promise -
guidelines/recommendations that are presented with the product and nutrition guidelines/recommendations -
-On Waking Up
After waking up and starting with the Herbalife Products & Diet Weight Loss Eating Plan, take a cup of Herbal Beverage Tea hot or cold to wake yourself up. It also boosts the energy needed throughout the day. Simply add a half teaspoonful Herbal Concentrate in cold or hot water and drink three times a day. As a result, it will raise the metabolism and provide you with an energy boost that you deserve. You will also burn fat very fast, essentially 80 calories for every cup of Herbal Beverage each time you take some.
- 10am Herbalife Snack
Choose one fruit and one protein at every snack time, which should always be eaten together.
- 12pm-1pm Herbalife Lunch
At lunch time, enjoy 2 heaps of your shake with 250ml Soy milk for 18g Proteins, 5g Protein in 100ml fat free yoghurt and one cup of Instant Herbal Beverage. This can be enjoyed by 10am or at lunch time daily. Spread 3 cups daily if you would like to enjoy maximum benefits.
- 3pm-4pm Mid Afternoon Healthy Snack
Enjoy another Instant Herbal Beverage cold or hot to boost calorie burning and to complete the last part of the day. Avoid taking the drink after 4pm since you might end up awake all night. Try snacking from the provided list with a protein and fruit at 10g Protein.
- Healthy Dinner
Another important part of the Herbalife Products & Diet Weight Loss Eating Plan is dinner. Eating your dinner normally is important and you should include as much vegetables as you can. This can be grilled, cooked, steamed vegetables or a salad. If you go with a Chicken breast remember 200g are equal to 25g Protein. You can also try meat such as a palm size of Ostrich Steak with zero fat, which is equal to 27-30g protein.
You can also try a Tin of Tuna or Tuna salad which is about 28g of protein, 200g Salmon that is 25g protein or something else you are able to make without having to measure. You can also go with an omelette of 3 egg whites and 1 yellow for 15g protein.
It is quite important to avoid overeating during dinner by remaining full and not blown up. This is because you are about to retire for the night, which means working out to burn the calories you have eaten will not be done again until tomorrow. Most importantly, avoid sleeping hungry as you manage your intake of food.
Experience of people -
REVIEW BY EMMY -
Herbalife product to me is a blessing in disguise.
I’ve had knee ache problems since the last 5 years that WAS excruciating. I tried every type of medicinal aid and treatment. Was diagnosed for calcium deficiency, Vit D deficiency but no relief. If i missed my calcium tab, the pain would remind me to fetch it.
I’ve recently started on Herbalife but i feel a lot of difference. i continue with my medication besides the herbalife products. The constant pain that usually lingers despite the medication has gone away after i’ve begun my intake on herbalife products. I can squat with ease now than before as i would simply dread the ache.Had I known about herbalife 5 years back I would have invested well in getting a healthier lifestyle.
Yes i would recommend this product .
| Products | Qty |
| Formula 1 - Nutritional Shake Mix | 2** |
| Personalized Protein Powder | 1 |
| Afresh Energy Drink Mix | 1 |
| Cell-U-Loss | 1 |

