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Discuss the importance of REM sleep

Solution

REM sleep means random eye moment sleep.

It is one of the five stages of sleep.

Which is found in mammals. It occurs mostly in the night times, during this period muscle tone will decreased and feels as paralyzed.

It occurs every timeframe sleeping time. Minimum4-5 times and last for short time.

Studies show that some neurons in the brain. At called as REM- sleep- on s