John reads the food labels of everything he ate for one day
John reads the food labels of everything he ate for one day and records the amount of carbohydrates, protein, and fat for each item. He totals each of these and comes up with: 405 grams carbohydrate, 95 grams protein, 80 grams fat Help John figure out how many calories he ate and what percentage of those calories came from each of these nutrients. (Be sure to show work.) Total Calories - % Carbohydrate Calories - % Protein Calories -
Solution
We are given that
John reads the food labels of everything he ate for one day and records the amount of carbohydrates, protein, and fat for each item
John ate three calories
total calories= carbohydrates +protein + fat
total calories = 405+95+80
total calories =580 gram
% Carbohydrate Calories:
% carbohydrates = (carbohydrates / total calories )*100
% carbohydrates = (405/580)*100
% carbohydrates=69.827%............Answer
% protein Calories:
% protein = (protein / total calories )*100
% protein = (95/580)*100
% protein=16.379%............Answer
% fat Calories:
% fat = (fat / total calories )*100
% fat = (80/580)*100
% fat=13.793%............Answer
