Choose ONE movement ONE plane and ONE axis for the following

Choose ONE movement, ONE plane and ONE axis for the following skill: Vertical jump at the knee

Flexion

Extension

Frontal Plane

Sagittal Plane

Transverse Plane

Sagittal Axis

Frontal Axis

Longitudinal Axis

A.

Flexion

B.

Extension

C.

Frontal Plane

D.

Sagittal Plane

E.

Transverse Plane

F.

Sagittal Axis

G.

Frontal Axis

H.

Longitudinal Axis

Solution

axis=flexion

plane=frontal plane

axis=longitudinal axis

Choose ONE movement, ONE plane and ONE axis for the following skill: Vertical jump at the knee Flexion Extension Frontal Plane Sagittal Plane Transverse Plane S

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