I need a good abstract for persuading people to get a person

I need a good abstract for persuading people to get a personal trainer for my research paper

Solution

Health and wellness can be correlated to a person\'s lifestyle. With an increase in technology and luxurious lifestyle, the amount of physical work done by us is very limited and therefore the need to workout daily arises. We should get a personal trainer because they could guide to achieve personal goals by focussing on the target areas and using right exercises. A personal trainer is also educated about the the risk of injury and the type of exercises that are best suited for you so having a personal trainer will reduce the risk of injury while working out manifold. A trainer can also demonstrate correct form and posture we need to maintain while doing certain exercises. They can also help us set realistic goals that could be acheived with our physical strength and can also train us for a particular event.