Write a small assembly subroutine named delay to poll the TO
     Write a small assembly subroutine named delay to poll the TOVF1 flag. When the flag is set (TOV1 = 1), clear the TOV1 flag by writing a 1 (sbi TIFR1, TOV1), and reset the timer value (TCNT1H:TCNT1L = 0 times 0BDC). You may think I just made a mistake by saying write a 1 to the TOV1 flag to clear it - but this is in fact how you clear a flag within the ATmega architecture. Do not ask me why.   
  
  Solution
; --------------------------
; ------Delay 250ms ------
Delay:
push r16
wait:
sbis TIFR1, TOV1
rjmp wait
sbi TIFR1, TOV1 // clear flag bit by 1
ldi r16,0x0B // load value high byte 0x0B
sts TCNT1H,r16
ldi r16,0xDC // load value low byte 0xDC
sts TCNT1L,r16
pop r16
ret

