From your own words not copy past from internet Talked about

From your own words not copy past from internet Talked about \" ways to rid your body of toxic chemicals\".
Thanks.

Solution

Chemicals are nowadays everywhere as we human evolve to eat, drink and breathe them. Chemicals whatever in form, are toxic to body. Basically chemical by chemical process is governed; means if you eat one chemical, the other chemical is needed to restrain the previous one’s side effect. It is really the toughest task to get rid body of chemicals but we can minimize the level at maximum. It can achieve by two ways; one is avoiding and other is excretion.

Avoiding is the best but toughest way because maximum of foods, water and air are polluted. Foods should contain any chemical in the form of pesticides, herbicides or other -sides and fertilizers. Water is not purified naturally, if you purified by machines (like Reverse osmosis system) then many researches now come to say that such type of purified water is not actually purified, it becomes sweet poison. Pure air is also impossible to get if you live in cities.

The maximum way of avoidance includes:

The other way, excretion; removal of wastes from the body by mean of sweat or urinary system, is nowadays the most possible way to get the body rid of chemicals. We have to live in the present era. And remember here is no body to save you from bad. You can expect only but maximum time you have to depend on yourself. Do exercises regularly, drink more water or at least at the daily prescribed limit of 4-5 liter. These would save you from chemicals; the bad chemicals.